Gestational diabetes refers to a type of diabetes that happens during pregnancy. By carefully managing this condition, maternal well-being and a safe birth experience can be ensured. Learn some ways to manage your gestational diabetes from the best high risk pregnancy doctor in Garia.

Tips to safely manage gestational diabetes

  1. Regular monitoring: Monitoring blood sugar levels is vital for the management of gestational diabetes. Your doctor will advise regular testing before and after your meals. This will help track your blood glucose levels and doctors will be able to adjust your treatment plan accordingly.
  1. Portion control: Pay attention to your portion sizes to maintain healthy blood sugar levels. Eating smaller and more frequent meals each day can prevent blood sugar spikes and improve your overall well-being.
  1. Healthy eating: Without a balanced diet, you will be unable to manage your gestational diabetes. Focus on eating a range of fruits, vegetables, whole grains and healthy fats. Limit the intake of processed and sugary food items, instead prioritize the consumption of complex carbohydrates that doesn’t negatively impact your blood glucose levels.
  1. Exercise regularly: As per a doctor specializing in recurrent miscarriage treatment in Garia, exercise regularly as engaging in physical activity is beneficial for managing gestational diabetes. Activities like swimming, walking and prenatal yoga can enhance your insulin sensitivity and improve your blood sugar levels. 
  1. Taking medications: In some cases, lifestyle changes might not alone be sufficient in controlling your gestational diabetes. Your doctor might prescribe insulin or oral medications to manage the blood sugar levels. It’s important to follow your doctor’s recommendations properly and attend all appointments for proper monitoring and management of diabetes. 
  1. Blood sugar monitoring during labour:  In case of gestational diabetes, your doctor will closely monitor the blood sugar levels at the time of labour to ensure the best outcomes for both the mother and baby. Based on individual circumstances, pregnant women might require glucose infusion or insulin to maintain stable blood sugar levels.
  1. Postpartum monitoring: Gestational diabetes generally resolves after childbirth; however, it is important to keep monitoring your blood glucose levels postpartum. Your doctor will check your glucose tolerance and discuss lifestyle modifications.

By following these guidelines by the best high risk pregnancy doctor in Garia, you can safely manage gestational diabetes during pregnancy, promoting a healthy outcome for both you and your baby.